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Relating consciously allows us to heal old wounds from the past and to redefine our understanding of love in a more mature way.
Meeting myself allows me to become aware of my fears, insecurities, hopes, and strengths. Understanding my own relationship with myself is crucial in developing a healthy mature relationship with my partner.
Paying attention and being mindful of the strategies we tend to use to protect ourselves from being hurt will allow us to break free from the same vicious cycles we recreate over and over again.
Understanding the unrealistic expectations we have towards our partners and tapping into my inner resources empowers us individually and brings growth to the couple.
Becoming aware of the triggers and challenges of the relationship allows me to discover unknown aspects of myself that my partner is mirroring.
Owning my unresolved issues instead of projecting them onto my partner allows me to rely on my personal authority and to relate from a place of self-sufficiency and strength.
I meet with you, I see and hear you, not the idea of you but the real you.
Relating is communicating. Listening actively means I empty myself of expectations and fears, of prejudices and judgment and I become available and open. Removing the inner obstacles that are preventing us from listening properly is the very first step to experiencing active listening.
Expressing myself openly requires a certain level of awareness and self-connection. When I have clarity about myself I can share myself with you.
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